A new study that was presented at the American College of Cardiology Latin America Conference found a link between smartphone addiction and obesity. The post Is Your Smartphone Addiction Causing You To Gain Weight? appeared first on Women's Health.Powered by WPeMatico...
When Natalie Jardine made a deal with a friend to help him train for a marathon, she never thought that losing 38 kilos would be the result. The post “I Lost 38 Kilos When I Discovered My Passion For Running” appeared first on Women's Health.Powered by WPeMatico...
According to doctors', at least 50% of what drives your weight comes from your genes, with the rest as a result of diet and lifestyle choices. The post Your Weight Loss Struggles Might Be Genetic, According To Experts appeared first on Women's Health.Powered by WPeMatico...
Losing a bunch of weight — whether it's through diet and exercise, surgery, or a combination of different approaches — isn't all glitter and smiling "after" photos. The post How To Deal With Loose Skin After Extreme Weight Loss appeared first on Women's Health.Powered by WPeMatico...
Feisty, bold, courageous and at times charmingly peculiar — these are but a few words one can use to describe Survivor SA’s 2019 Castaway Steffi van Wyk-Brink The post How Survivor SA’s Steffi Ate and Trained To Build THAT Body appeared first on Women's Health.Powered by WPeMatico...
A study ID’d seven types of hunger, and those who fail to recognize them are more likely to gain kilos. Here's how to beat the cravings and ditch the kilos. The post 7 Types of Hunger That Can Sabotage Your Weight-Loss Goals appeared first on Women's Health.Powered by WPeMatico...
Our bodies are well equipped to deal with daily worries – but sustained grinding tension takes a serious toll. Oh hi stress belly. The post 5 Simple Ways To Get Rid Of That “Stress Belly” Once And For All appeared first on Women's Health.Powered by WPeMatico...
There are some major pros when it comes to choosing cycling as your cardio method of choice for weight loss — if you peddle wisely. The post What You Need To Know About Doing Cycling Classes For Weight Loss appeared first on Women's Health.Powered by WPeMatico...
Weight loss can be hard, which is why we've found three practical ways to help you lose weight. Bonus: They're basic habit changes, not lifestyle overhauls! The post 3 Practical Habit Changes That’ll Help You Lose Weight appeared first on Women's Health.Powered by WPeMatico...
Muscle loss can be caused by several reasons. Here is a break down of why you could be losing muscle instead of burning fat. The post 4 Signs You Could Be Losing Muscle Instead Of Burning Fat appeared first on Women's Health.Powered by WPeMatico...