19
Apr
Can Eating For Your Blood Type Help You Lose Weight?
A buzzy diet called the Blood Type Diet says you should eat the foods that are best suited to your unique body chemistry to lose weight...
Weight Loss
17
Apr
5 Reasons You’re Gaining Weight That Have Nothing To Do With Food
Our increased appetite for TV and trans fats isn’t the only reason we’ve gained weight. These five fat-inducing lifestyle habits might surprise you...
16
Apr
“I Started Making Drastic Lifestyle Changes And Managed To Shed 14kg In 6 Months”
Tried of feeling uncomfortable in her body, Denè changed her bad habits and shed major kilos. Here's what she ate and how she exercised to achieve it...
15
Apr
Seriously Though, How Many Kilojoules Are In An Apple?
How many kilojoules, exactly, are in an apple — and is that staple your mom packed in your school lunch really that great for you? The post Seriously Though, How Many Kilojoules Are In An Apple? appeared first on Women's Health.Powered by WPeMatico...
21:00 /
Diet Advice / Food & Nutrition / Healthy Eating Tips / Nutrition / Nutrition Advice / Weight Loss
13
Apr
Small, Successive, Healthy Decision-Making Leads To Consistency and Progress
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...
08:00 /
25-34 / Autoimmune Disease / Digestion / Male / reader-created content / Success stories / Weight Loss
11
Apr
This Is Exactly What Happens To Fat When You Lose Weight
Raise your hand if you're under the assumption that you poo out fat when you lose weight. Not entirely wrong. But that doesn't tell the whole story...
09
Apr
Here’s How DJ Fix Lost Her Post-Baby Weight – In Just 3 Months
We all know and love Dj Fix from the Forbes and Fix Show on 5fm. The media personality is glowing and looking every bit like the hot momma she is...
08
Apr
Eating Pasta Can Help You Lose Weight, New Study Reports
Suggest a pasta dinner to a person on a diet and you'll probably get some serious side-eye. But is it really as bad as everyone thinks? The post Eating Pasta Can Help You Lose Weight, New Study Reports appeared first on Women's Health.Powered by WPeMatico...
04
Apr
This Is What 6 500 Kilojoules Looks Like On The Paleo Diet
There are generally two types of Paleo people: CrossFitters, and people who are trying to lose weight. So, here's what 6 500kJ looks like...
21:00 /
Food & Nutrition / Nutrition / Nutrition Advice / Paleo Diet / Weight Loss / Weight Loss Tips
02
Apr
The 5:2 Diet Could Speed Up Your Metabolism AND Keep Your Heart Healthy
The 5:2 Diet won't turn you into one of ~those~ people. You know, the ones who have to ask the waiter if there are any low-carb options on the menu. The post The 5:2 Diet Could Speed Up Your Metabolism AND Keep Your Heart Healthy appeared first on Women's Health.Powered by WPeMatico...
21:00 /
Diet Advice / Food & Nutrition / Food News / Nutrition / Nutrition Advice / Weight Loss / Weight Loss Tips