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09 Jan

Are you up for the challenge? Don’t give up on your dream to take your health into your own hands with real food. We're here for you with all the tools, meal plans, workouts, and support you need to get in the best shape of your life.Powered by WPeMatico...

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27 Dec

According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.Powered by WPeMatico...

06:00 / aaron alexander / Abel James / able james / adapt / adel james / align / align method / align podcast / art / athlete / balance / barefoot running / bliss / Body / cell / coach / community / conversation / creativity / dance / deadlift / designer babies / devices / Episodes / Exercise / exercising outdoors / fat burning man / fat burning man show / Featured / good posture / guitar / Health / influencer / Interviews / joseph campbell / language / Mens Health / mindfulness / minimalist shoes / modern world / monkey bars / move freely / movement / muscle growth / Music / musical instruments / neuromuscular / outdoors / Paleo / phone cellphone / physical education / play like a kid / podcast / Podcasts / postural / posture / reduce stress / rite of passage / shoes / shoulder pain / smartphone / spine / Stress Management / technology / The Wild Diet / tony robins / trainer / videos / visualize / wild / Workouts / Yoga
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20 Dec

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.Powered by WPeMatico...

06:00 / abel / Abel James / able / artist / band / band members / blue blockers / blue-blocking / Brain Health / carnivore / chase and the barons / chase barron / cognitive function / community / create / creativity / dieting / diets / Episodes / fat burning man / Featured / gas station / get along / gigs / glycine / green smoothies / guacamole / Health / heart rate / Interviews / l-theanine / language skills / live performance / live wire bed fire / meditation / meditation song / melatonin / memory / Music / musician / pack your food / Paleo / party / pittsburgh / play an instrument / Podcasts / punk rock / reduce stress / restaurant / road trip food / rock music / rockstar / singing / skinny fat / sleep / sleeping / song / standard american diet / Stress / The Wild Diet / thermos / vegan / videos / wild / wild superfoods / Workouts
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10 May

I can't believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.Powered by WPeMatico...

07:19 / abel / Abel James / able james / ask me anything / athletes / bone broth / cashews / clif bars / coconut milk / coconut oil / cycling foods / dairy / dairy famers / Episodes / fat burning man / Fat-Burning Tips / Featured / green smoothie / jerky / kid snacks / livestream q&a / marketed / marketing / Mens Health / novel / Paleo / Podcasts / power cookies / protein bars / salmon / snack / snack ideas / snacks fat loss / spinach / stevia / The Wild Diet / Thyroid / top fast snacks / ups driver / veggies / videos / wild / wild snacks / Workouts
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12 Apr

In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today's world, we're here with Dr. Caroline Leaf.Powered by WPeMatico...

04:00 / Abel James / abel jams / abeljames / able james / brain / brain cells / brain exercises / brain fuel / Brain Health / brain pathways / brain protective diet / brain science / brain state / brain-boosting fats / brains / brains on tech / caroline leaf / change your mindset / community / detoxify the brain / dr caroline leaf / dr leaf / Episodes / fat burning man / fat burning man show / Fat-Burning Tips / Featured / growth mindset / hack your happiness / happiness / harness the power of the placebo effect / healing brain / how social media harms your brain / how technology affects our health / how to change your mindset / how to train my brain / how to use technology / improve brain health / increase brain function / Interviews / isolation / loneliness / master your mindset / mindset / neurofeedback / neurologist / neurology / neuron / neuroscience / neurotransmitters / opportunity mindset / Paleo / placebo / placebo effect / Podcasts / reprogram your brain for success / social media / Stress / technology / technology addiction / the brain / the hungry brain / the resilient brain / The Wild Diet / total brain makeover / toxic stress / upgrade your brain / videos / wild
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08 Feb

Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.Powered by WPeMatico...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / award-winning host / award-winning podcast / brad bleasdale / bradley bleasdale / butter / cantaloupe / cookeville / Episodes / fall creek farms / fallcreekfarms / Farm / farmer / farmer’s market / fat burning / fat burning man / fat burning man show / Featured / food freedom / food safety / foodborne illness / garden / goat milk / health podcast / homogenization / immune benefits / Interviews / liberty / orchard house creamery / pasteurization / podcast / Podcasts / probiotics / raw milk / self-reliance / sequatchie school / The Wild Diet / tn / USDA / venison / videos / wild
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03 Feb

No matter if Tom Brady and the Pats come out victorious or choke big time, you’ll all consider this the best Super Bowl you’ve ever had with food like this.Powered by WPeMatico...

08:27 / Abel James / able james / big game / buffalo chicken / chicken / chicken wings / coconut oil / eat wild / fat burning / fat burning man / Fat-Burning Recipes / football / grass-fed butter / hot sauce / Paleo / pats / recipe / Recipes / super bowl / superbowl / superbowl food / The Wild Diet / wild / wild buffalo wings / wild recipe / wild wings / wings
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01 Feb

Be honest now, how many times have you avoided doing something because you were afraid? Right now, Akshay is in the middle of a self-imposed challenge to run from border-to-border of every country in the world, and today he's here to show us what we're really capable of as human beings.Powered by WPeMatico...

09:15 / abel bascom / Abel James / abel jams / able james / adel james / afraid / akshay nanavati / author / award-winning host / award-winning podcast / break any habit / breaking habits / challenge / conquer fear / dalai lama / Episodes / fat burning / fat burning man show / fear / fearvana / Featured / health podcast / how to be happy / how to overcome fear / Interviews / podcast / run from border to border / runner / self-imposed challenge / The Wild Diet / ultra-marathons / ultramarathon training / ultrarunner / videos / wild
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11 Jan

Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.Powered by...

04:00 / 5-minute journal / abel bascom / Abel James / able james / adrenal burnout / adrenal crash / adrenal fatigue / adrenal gland / adrenal health / Adrenals / alan christianson / body's needs / diet / dieting / doctor / dr. christianson / eating the right foods / endocrinologist / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / five minute journal / garden / heal your thyroid / Health / healthy / Interviews / journal / journaling / keep a journal / liver / liver health / lose fat / Mens Health / Metabolism / naturopathic / nutritional metabolism / off-road unicyclist / optimize your thyroid / over-exercising / Paleo / podcast / Podcasts / the thyroid connection / The Wild Diet / Thyroid / thyroid function / thyroid health / unicycle / videos / weight gain / wild / wild diet / Workouts
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04 Jan

In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / bad habits / behavior / Brain Health / breaking habits / building new habits / celebrity gossip / changing habits / clickbait articles / continuous improvement / daily habits / dangers of social media / decision making / ditch your junk food / entrepreneur / Episodes / facebook / fake news / fat burning man / fat burning man show / Featured / good habits / habit pathways / habits / haters / health entrepreneur / healthy habit / healthy habits / how to handle internet haters / how to handle too much information / how to kick bad habits / how to kick unhealthy habits / how to make good decisions / improve health / information overload / instagram / internet haters / Interviews / james / James Clear / junk food / junk news / low quality information / misinformation / misinformation overload / new habit / new york times / News / Podcasts / reality tv / reality tv shows / rewarding habits / rewild your habits / self-improvement / social media / social media controls you / social media updates / the success habit / The Wild Diet / transform your behavior / twitter / unhealthy habits / videos / wild / wild diet
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