Get you free day pass
 

willpower

27 Apr

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week willpower is overrated, alcohol isn’t healthy, and the downside of posting calories. Next week’s Mindful Meal Challenge will start again on Monday.Sign up now to join us! Too busy to read them all? Try thisawesome free speed reading appto read at 300+ wpm....

10:30 / Aging / alcohol / calories / Exercise / food history / food safety / gmo / habits / Health / heart disease / oil / public health / strength training / willpower / Women
0 Likes
22 Mar

“I’ve felt the option is either cake or not cake. And so then how do you start a habit to NOT do something?” – Mindy Mindy was excited when she found Summer Tomato. The thought of being able to lose weight without counting calories or going on another strict diet was a revelation. Right away she bought...

22:58 / bingeing / habits / limiting beliefs / podcast / Psychology / self-care / triggers / willpower
0 Likes