These tunes will get you in the right frame of mind for your next workout or meditation. Whether I’m working out or doing my daily yoga flow, listening to affirming, upbeat music is one of my favorite ways to raise my vibration and shift my feelings. When I listen to lyrics or sounds that align with...
Pairing your workout with the right music means results. Music can make or break a workout — in more ways than one. “The judicious use of music can bring about measurable and meaningful benefits to human performance, particularly when the beat is synced with work rate,” says Costas Karageorghis, Ph.D., professor at Brunel University London. In...
Hit shuffle and get ready to sweat with this high-intensity playlist ranging from iconic throwbacks to new jams!Gunnar Peterson is no stranger to the gym. As the Director of Strength and Endurance Training for the Los Angeles Lakers, Gunnar’s goal is to have the strongest, best conditioned team in the league through innovative fitness techniques....
Get hyped to work out with celebrity trainer Harley Pasternak's favorite mix of rap and R&B tracks.Trainer and nutrition specialist Harley Pasternak has coached some of Hollywood's elite such as Kim Kardashian, Ariana Grande and Charlie Puth. His playlist will keep you motivated (and smiling) even when you think you can’t do one more squat....
Get uplifted, empowered and ready to sweat with these songs hand-picked by Oxygen coach and cover model Chady Dunmore.A workout playlist is meant to do one thing: MOTIVATE. This song lineup does just that! These tracks get me in a focused, strong and capable mindset. For me, music evokes a sense of strength by...
Got the workout blahs? Cover model and certified trainer Jennifer Nicole Lee can change that. Check out this playlist she created exclusively for Oxygen that includes a compilation of her favorite songs that get her moving and keep her motivated.Got the workout blahs? Cover model and certified trainer Jennifer Nicole Lee can change that. Check...
Elevate yourself — and your workout — with this high-vibe playlist.When Luke Milton founded Training Mate in Los Angeles, his goal was to bring the Aussie approach to fitness. Training Mate is so much more than a workout. It’s a way of life. With tons of high-fives to go around, Milton’s goal is to build confidence...