16 Oct Coach Brett Bartholomew on How Overtraining Affects Performance
A near-death experience from overtraining led to a major change in his life.
This week on the Muscle and Fitness Podcast, M&F executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) speak with Brett Bartholomew (@Coach_BrettB) to find out how he went from being put in a cardiac arrest ward as a teen to becoming a top-tier performance coach.
We discuss how he overcame his near-death experience, and how he preps the athletes he trains.
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