M&F Reps: #003: Sticking With Your Fitness Goal in 2019

Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of ’em.