Podcast Ep 113: Dr. Stephanie Gray, Your Longevity Blueprint

Functional medicine is a big buzz word in the wellness community. But what does it really mean? Our guest in this ep is Dr. Stephanie Gray, owner of the Integrative Health and Hormone Clinic in Hiawatha, Iowa. She wrote the book Your Longevity Blueprint and she’s giving us the 411 on the differences between traditional and functional medicine. By using the analogy of fireman versus carpenters and looking at the body as your house (where gut health is the very foundation), Dr. Gray offers insight on how testing can increase your longevity and help you gain more agency over your…

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