Podcast Ep 127: Bernadette Pleasant of Femme!

Bernadette Pleasant is an energetic firebrand who is a speaker, healer, dancer, entrepreneur, and creator of the mind-body wellness program Femme! In this emotional ep, Bernadette talks about how she began her career, “emotional spanks,” and more. She cannot help but speak her truth, and gosh, does it ever resonate. Bernadette believes that movement is an important aspect of learning, which is why her Femme! experiences are body inclusive, providing a safe space for people of all ages, backgrounds and body types to find peace and empowerment while moving with the music to tap into their emotions. She encourages participants to…

The post Podcast Ep 127: Bernadette Pleasant of Femme! appeared first on Fit Bottomed Girls.