These Are The 4 Exercises That Helped Me Lose 17 Kilos In 3 Months

Not only did I manage to get fitter and learn how to defend myself in three months, I was also able to lose 17kg in that time. These exercises were key…

The post These Are The 4 Exercises That Helped Me Lose 17 Kilos In 3 Months appeared first on Women’s Health.