26 Dec This Might Just Be the Perfect Beginner Workout
When I started working out again after having the twins, I need a workout that was quick, full-body, and was something that I could do in a small space at home, without a lot of equipment. After having a tough pregnancy and a rough delivery, I was pretty much at square one for workouts in regards to my strength and fitness, so I also needed something scalable for how I was feeling with my recovery — not to mention how much (or little) sleep I’d gotten. And, not to brag, but I think I came up with a pretty darn…
The post This Might Just Be the Perfect Beginner Workout appeared first on Fit Bottomed Girls.
Powered by WPeMatico
Sorry, the comment form is closed at this time.